The Hill Times: Get up offa that thing

Canada's health challenges will not be solved by health care alone. They will be addressed when prevention becomes a national priority and when more Canadians are supported to move, connect, and live healthier lives in their communities.

This article reflects on a remarkable two days in Ottawa that brought together leaders from across political parties, government, sport, health, and civil society around a shared goal: advancing proactive health in Canada. From Gabriel Hardy's seven-hour Power House Day workout on Parliament Hill to the Canadian Health and Fitness Institute's Annual Summit, the message was clear—healthier communities are built when movement, connection, and prevention are woven into everyday life.

The conversations, partnerships, and ideas highlighted here demonstrate what is possible when Canadians work together across sectors to create practical solutions that improve health, strengthen communities, and reduce the burden of preventable illness.

I invite you to read the article and consider how you can help advance a healthier future for Canada.

— John Weston
Founder and Chair
Canadian Health and Fitness Institute (CHFI)

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CHFI Summit 2026: Proactive Health in Action