Monica Jako
Mitchell Edema Mitchell Edema

Monica Jako

Podcast Supervisor and Let's Move Canada Challenge Coordinator

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Sophia Zielinski
Mitchell Edema Mitchell Edema

Sophia Zielinski

Social Media and Communications Coordinator

Hi, I’m Sophia! I’m the Youth Engagement Coordinator at Let’s Move Canada, where I focus on social media content creation. With a background as a fitness instructor and lacrosse player, I’ve always been passionate about fitness and well-being, and I enjoy using my skills to help others find joy in staying active. 

Outside of work, I love exploring Toronto’s vibrant neighborhoods on foot, finding new crochet projects, and maintaining an active lifestyle at the gym. Whether I’m crafting sustainable pieces or discovering hidden gems in the city, I’m always looking for ways to bring creativity and movement into my everyday life.

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Luidgi Lalanne
Mitchell Edema Mitchell Edema

Luidgi Lalanne

Health Promotion & Communications Manager / Podcast Co-host

Hi, I'm Luidgi! I'm is a co-host of the Let's Move Canada Podcast and a member of the CHFI Comms team. Originally from Haiti and primarily raised in the U.S., I can speak, read, and write in 6 languages and have work experience in nonprofit management, municipal community engagement, influencer agency marketing, and multilingual public relations and communications. I am a Master of Professional Communications candidate at TMU.

I am passionate about cooking, sketching, and learning about new cultures and languages!

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Dana Powell
Mitchell Edema Mitchell Edema

Dana Powell

Communications Manager and Podcast Co-host

Hi, I'm Dana! I'm a co-host of the Let's Move Canada Podcast and a member of the CHFI Comms team. I believe maintaining a healthy lifestyle increases overall wellbeing and creates a better quality of life. I enjoy interviewing experts in this field to help spread awareness of the importance of diet and exercise. I enjoys cycling, skiing, HIIT, yoga, cooking, traveling and reading! I am also a professional pianist and singer.

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