Our Vision

A state of complete physical, mental and social well-being*

*Adapted from the Constitution of the World Health Organization, as adopted by the 1946 International Health Conference in New York, and which stands to this day.

An individual’s ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits*

*Adapted from Park, 1989, Centers for Disease Control and Prevention - their definition of “Physical Fitness”.